Hi I’m Dr Kate Brennan, I practice psychotherapy in Marin County. You are not alone if you are feeling overwhelmed, run down, irritable, sad or depressed. At times we may find ourselves worn down by the weight of everything. Chronic stress can take its toll on the body and mind. The good news is that our nervous systems are wired to respond to stress. However under certain circumstances we may become so overwhelmed that it’s difficult to regain a sense of wellbeing. You may feel tired, worn out, sad, irritable, forgetful, anxious or depressed. Yet hardwired within us is the capacity to move back out of this state and into resiliency once again. I have been practicing psychotherapy in Marin County for over 25 years supporting clients to move out of overwhelm and back into their natural state of resiliency.
In addition to psychotherapy, my practice includes somatic experiencing, and EMDR to support clients in restoring their resiliency and capacity. Whether it is stress and anxiety, postpartum depression, or trauma, I work with clients to effect change and growth. You are unique. Shouldn’t your solution be too?
Phone: (415) 453-1402